Nutrition
Food as fuel: evidence-based nutrition, diets that work, and eating well for life
Grocery Shopping Hungry Mainly Adds Unplanned Snacks and Sweets to Your Basket
Whether people came in to browse or for a routine run predicted unplanned buying far better than hunger, according to researchers who matched hunger scores to 3,819 receipt items.
Dr Marina Nani · 13 October 2026
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