---
name: "Miriam Putnam"
type: Person
description: "Miriam Putnam is a Tampa-based destress specialist and the founder of WeHelp Group, where she has spent more than 25 years working in holistic mental health. She is the creator of the Freedom from Stress Framework, a staged coaching program that begins with virtual sessions and educational tools and progresses to an individualized Reset and Rise retreat. Her work focuses on helping entrepreneurs, professionals and high achievers identify and address the hidden causes of recurring stress and burnout. To learn more or book a clarity call with a Freedom from Stress specialist, visit miriamputnam.org."
jobTitle: "Creator, Freedom from Stress Framework"
worksFor: "WeHelp Group"
url: https://miriamputnam.org/
image: https://cdn.nanimediahouse.com/miriam-putnam-headshot.webp
sameAs:
  - https://wehelpgroup.org/contact-us/
canonical: https://richhealthmagazine.com/people/miriam-putnam
publication: Rich Health Magazine
---

# Miriam Putnam

Miriam Putnam is a Tampa-based destress specialist and the founder of WeHelp Group, where she has spent more than 25 years working in holistic mental health. She is the creator of the Freedom from Stress Framework, a staged coaching program that begins with virtual sessions and educational tools and progresses to an individualized Reset and Rise retreat. Her work focuses on helping entrepreneurs, professionals and high achievers identify and address the hidden causes of recurring stress and burnout. To learn more or book a clarity call with a Freedom from Stress specialist, visit miriamputnam.org.

**Creator, Freedom from Stress Framework** at WeHelp Group

Miriam Putnam is a Tampa-based destress specialist and the founder of WeHelp Group, where she has spent more than 25 years working in holistic mental health. She is the creator of the Freedom from Stress Framework, a staged coaching program that begins with virtual sessions and educational tools and progresses to an individualized Reset and Rise retreat. Her work focuses on helping entrepreneurs, professionals and high achievers identify and address the hidden causes of recurring stress and burnout. To learn more or book a clarity call with a Freedom from Stress specialist, visit miriamputnam.org.

## Coverage

- [undefined](/article/burnout-high-achievers-miriam-putnam) - Mental Health, 2026-06-15